Mel Gutierrez
Yoga Instructor & Fitness Trainer
Mel is a yoga instructor, personal trainer, energy healer, author, and scientifically minded body researcher who believes in the authenticity of mystical practices. She assists clients in healing their relationships with their bodies, empowering them to live their lives to their fullest potential. Her greatest strength lies in combining her intuitive abilities with a straightforward, evidence-based approach to developing customized strategies for addressing individual needs.
For more information, visit Mel’s website at www.melgutierrez.com
VIDEOS
Enjoy a selection of featured videos below. Become a Gold member today and experience the full library of content from Gaia Goddess!
Pilates For Pelvic Floor Strength
Self-Love Meditation: Embrace Your Romantic Self
Pilates Core Sculpt
Learn To Nurture Resilience With Innovative Pelvic Floor Techniques
Strength Workout For Improved Intimacy
Learn To Tune Into Your Body’s Communication
Learn To Receive Loving Touch
Breath-Infused Pelvic Floor Practice
Meditation: “I Can” Affirmations
Personal Magic: Learn To Shift Your Reality
Exploring The Elements Through Yoga
Learn To Notice & Feel The Pelvic Floor
Learn To Practice Self-Love
Learn To Craft Inner Safety
Learn Seductive Self-Talk
Walking In Nature Meditation
Learn 3D Breath With Anatomy Knowledge
Learn To Embody Bliss
Learn Strong Core, Strong Boundaries
Learn To Stand Tall: Postures For Confidence
Learn To Shift Your Mindset Through Positive Self-Talk & Self-Touch
Grounding Meditation
Learn Foam Rolling To Release Your Body’s Stress & Tension
Learn To Overcome Self Judgement And Reclaim All Of You
Learn To Move Through Grief With Compassion
Meditation To Cultivate Balance Within
EVENTS
EMPOWER YOUR INNER GODDESS
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