Amanda Kramer
Yoga Instructor
Amanda is a certified yoga and pilates instructor, blending her multi-disciplinary approach to health and wellness over 20 years in her field and personal practice. Her interest in the healing arts began early and continues today with an ever expanding curiosity and enthusiasm. She loves how every interaction undoubtedly shows the magic of miracles ever present when we turn our awareness inward and trust in the divine presence of our femininity.
You can connect with Amanda on Instagram @amandamaeyoga
VIDEOS
Enjoy a selection of featured videos below. Become a Gold member today and experience the full library of content from Gaia Goddess!
Breathwork To Center Mind & Body
Harmonious Hips Yoga
Learn Sun Salutations & Why You Do Them
Rise & Shine Yoga: Energize Your Day
Breath Meditation: Awaken Your Power Within
Goddess Flow: Empowering Yoga For Confidence
Learn To Set Intentions On Your Yoga Mat
Learn To Use Basic Yoga Props
Learn To Listen To Your Body Through Yoga
Learn To Find Your Yoga Foundation
Yoga Nidra Meditation For Deep Relaxation
Soul Connection Breathwork
Learn Breath Of Fire
Learn Yoga Essentials: On & Off The Mat
EVENTS
EMPOWER YOUR INNER GODDESS
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