Rachel Nicks
Fitness Expert & Doula
Rachel is a trainer, doula, lactation counselor, actor, podcaster, and founder of the nonprofit Birth Queen, an organization to help combat the Black maternal health crisis. Birth Queen is a resource that Black women and birthing people can trust. They can be confident knowing that there is someone advocating for them and breathing exciting new life into the birth world with funding, education, and support. Rachel, born in Oakland, CA, is a mother of two sons and resides in NYC.
You can connect with Rachel on Instagram @birthqueenorg
VIDEOS
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Yoga For Heartfelt Gratitude
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Breath Of Fire To Energize & Empower
Yoga To Energize Your Morning
Total Body Sculpt
Postnatal Yoga: Nurturing Movements For Mommy & Baby
Laughter Yoga For Family Bonding
Yoga For Confidence & Self-Empowerment
Core Blast: 7-Minute Pilates For Busy Days
Yoga For Gratitude & Appreciation
Guided Meditation For Mothers-To-Be
Gentle Yoga for Stress Relief & Inner Peace
Yoga To Nurture Your Inner Child
Yoga To Ground & Rejuvenate
Yoga For Self-Compassion
Mommy Pilates: Revitalize Your Core
Quick Body Sculpt
Tone On The Go
Toddler Time: Fun Workout With Your Child
Yoga To Restore Your Energy
Prenatal Power Workout
Guided Breath And Meditation For New Moms
Learn The Power Of The Pelvic Floor
Mirror Meditation To Enhance Self-Love & Acceptance
Postnatal Workout For Strength & Confidence
Self-Forgiveness Meditation
Family Flow Yoga
Evening Serenity Meditation For Restful Sleep
Learn How Parents Can Shift From Chaos To Calm
Learn Self Care As A Busy Mom
Meditation To Release Doubt
EVENTS
EMPOWER YOUR INNER GODDESS
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