Ep 41 - Understanding Premenstrual Dysphoric Disorder with Amy Sergeant

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August 13, 2024

Ep 41 – Understanding Premenstrual Dysphoric Disorder with Amy Sergeant

Amy Sergeant, a PMDD warrior, shares her transformative journey from intense emotional struggles to holistic healing and self-discovery. Amy discusses the differences between PMS and PMDD, the challenges of diagnosis, and the importance of self-awareness, cycle tracking, and addressing trauma. She explores societal labels, the power of somatic healing, and the significance of embracing emotions. The episode also delves into womb healing, reclaiming feminine power, and the need for community and education to support women’s cyclical and emotional health.

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January 3, 2025

Ep 47 – Gaia’s Embrace Retreat at Imiloa Institute, Costa Rica: Everything You Need to Know with Maria and Grace

Maria and Grace share their vision for the Imiloa retreat in Costa Rica, April 19–24, 2025—a transformative journey to open the heart and heal the womb. They discuss sacred practices, luxurious nature-inspired accommodations, community connections, and highlights like the Blue Clay Ceremony, Ecstatic Dance, and an Earth Day celebration.

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October 30, 2024

Ep 46 – Supporting the Modern Mother: Wellness, Balance, and Domestic Equality with Juanina Kocher

Join Juanina Kocher, seasoned wellness coach and mother of three, as she shares insights on balancing career and family, planning for postpartum health, and practical self-care for busy moms. Discover her empowering approach to navigating early motherhood, from domestic equality to personalized wellness support.

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October 16, 2024

Ep 45 – Transforming Through Crystals and Womb Wisdom: A Journey with Vivian Arias

In this episode, Vivian Arias, founder of Crystalline Chrysalis and a healer with Afro-Latin roots, shares the inspiration behind her company name and her journey into crystal healing. Drawing from her personal experiences and spiritual lineage, she discusses the process of crystal therapy, working multi-dimensionally with energy, and how crystals help reveal and release repressed emotions. The conversation also explores feminine empowerment, karmic relationships, and the importance of healing ancestral trauma.

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22:16

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September 23, 2024

Ep 44 – The Breath: A Path To Healing and Self-Discovery with Alexa Shackelford

Alexa Shackelford, Founder of Breathing Back to You, shares her journey in breathwork, sound therapy, and energy healing. In this episode, she discusses how breathwork clears energy blockages and offers insights on emotional release, energy management, and healing integration.

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22:16

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September 4, 2024

Ep 43 – Human Design, Gene Keys, and Creative Awakening with Miranda Mitchell

Miranda Mitchell, an Embodied Leadership Guide, blends Human Design, Gene Keys, and somatic practices to help individuals connect with their inner wisdom. She covers key topics like Human Design vs. Gene Keys, energy centers, the Chiron Return, and offers practical tips for beginners, including starting with Human Design and choosing the right practitioner. Miranda also shares insights on creativity, leadership, Equine Gestalt Therapy, and her Oracle Card Deck.

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August 28, 2024

Ep 42 – Glamour Magic: with Energy Stylist Colleen McCann

Colleen McCann, your personal energy stylist, merges fashion and wellness through her brand, Style Rituals. With 20 years of experience, she combines glamour magic with a deep understanding of fashion's energetic impact. In this episode, Colleen shares her journey, the role of crystals, and her signature Intuitive Closet Cleanse, guiding clients in personal and style transformations through energy readings and rituals.

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22:16

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August 13, 2024

Ep 41 – Understanding Premenstrual Dysphoric Disorder with Amy Sergeant

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July 31, 2024

Ep 40 – Looking At Yourself On A Soul Level: The Akashic Records with Candice Rasa

Candice Rasa, Founder of Rasa Healing, combines 13 years of spirituality and psychotherapy to heal shame, grief, anxiety, and more. Certified in Integrated Energy Therapy and Akashic Records, she teaches at FAU and Lynn University and speaks on existential topics. In this episode, she discusses the Akashic Records, soul transformation, soul resonance, overcoming challenges, observing pain from a higher consciousness, Journey Dance, and mental health alternatives.

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July 16, 2024

Ep 39 – Family Constellations and The Cardinal Method with Paola Ranova

Paola Ranova, PhD, is a University Professor, author, and creator of the Cardinal Method of Life Connection. Born in Brazil, she's passionate about human nature and self-development. Her studies in various cultures inspired the Cardinal Method. In this episode, you'll learn about her education, journey with the BodyTalk System, Family Constellations, crystals, root cause analysis, forgiveness, and healing your wounded soul.

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July 12, 2024

Ep 38 – A Call Back To Soul Sovereignty with Spiritual Mentor Kristen Stuart

Spiritual mentor and intuitive healer, Kristen Stuart, shares her journey from burnout and anxiety to awakening the divine feminine. She discusses the importance of radical self-love, activating the remembrance within, and reconnecting with original truth. Kristen emphasizes expanding higher consciousness and bringing more light into our lives. Tune in for an inspiring conversation on reclaiming power, wealth, and the mystic within us all.

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Welcome to a sneak peek of Gaia Goddess’ new home for healing! We are so excited to show you the expanded platform! Be sure to check in over the next 2 weeks as we load new content.

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