Skip to menu
Skip to content
Skip to footer

Welcome to a sneak peek of Gaia Goddess’ new home for healing! We are so excited to show you the expanded platform! Be sure to check in over the next 2 weeks as we load new content.

Back to Library

Learn To Set Affirmations During Cacao Ceremony: Create Heart-Centered Mantras with Mama Cacao

Learn how to create powerful, personalized affirmations during a cacao ceremony with Gabrielle Martorana, as she guides you through a heart-centered practice of connecting with your intuition, intention, and inner wisdom. As part of the Gaia Goddess Cacao Series, this practice explores how ceremonial cacao can support self-reflection, emotional healing, and deeper connection while creating affirmations that truly resonate within your body.

Affirmations are more than just positive statements — they are intentional words that can influence our thoughts, emotions, and relationship with ourselves. In this practice, Gabrielle shares how to create affirmations that feel aligned by focusing on physical resonance, present-moment language, and the feelings you want to cultivate in your life.

Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.

How Cacao Ceremony Supports Affirmation & Intention Setting

Cacao has been used as a sacred plant medicine in traditional practices for centuries and is often associated with heart-opening rituals, connection, and intentional reflection. When paired with affirmation work, cacao can create a supportive space for slowing down, listening inward, and connecting with your intuition. During this cacao ceremony practice, Gabrielle guides you through a process of discovering your unique mantra by exploring what feels meaningful and powerful within your body. You’ll learn why affirmations are most impactful when they are written in the present tense and connected to a felt sense of belief, embodiment, and alignment. You’ll also explore how the chakra system can be used as inspiration for creating affirmations around safety, creativity, confidence, self-love, communication, intuition, and spiritual connection.

Creating Your Own Cacao Ceremony Affirmation

In this practice, Gabrielle shares examples of affirmations including:

  • I am enough.
  • I speak my truth.
  • I am safe.
  • I am supported.
  • I move through my day with ease and intention.
  • I follow my intuition.
  • I give and receive love freely.

Continue exploring the Cacao Series with Traditional Mayan Ceremonial Cacao Recipe with Cardamom, Cinnamon & Cayenne, Heart Opening Cacao Recipe with Rose Petals for Emotional Healing, Learn to Soothe Your Heart with Lavender & Cacao, and more guided rituals designed to help you build a meaningful relationship with ceremonial cacao and its heart-opening wisdom.

View the Video Transcript.

About Gabrielle Martorana

Gabrielle Martorana is a cacao ceremonialist trained in Guatemala under the Mayan Lineage and in Indonesia with a Balinese teacher. Deeply influenced by Buddhist and Hindu traditions, as well as her experiences with shamans, healers, mystics, and priestesses around the world, Gabrielle brings a rich and unique approach to ceremonial cacao. Her passion is sharing the sacred tradition of cacao to support deeper connection with the heart, self, and Mother Earth.

You can connect with Gabrielle on Instagram @cacao.wisdom or visit her website.

Instructor
Gabrielle Martorana
Cacao Ceremonialist
Add to Favorites
Remove from watchlist

Using the chakra system as your guide, learn the power of combining affirmations with cacao.

Difficulty:
  • All Levels
Requires:
  • Cacao
0 Comments

YOU MAY ALSO LIKE

Hello & welcome to Gaia Goddess

If you would like to view the library content, log in as a gold member or sign up now for a free 7 day experience!

Start your journey here!

Already a gold member? Click here to log in

FORM SUBMITTED

We’ll respond to you as soon as we can!

Please unblock cookies on your device to access our website

Our website uses cookies for essential features such as secure log-in and saving your consent preferences. To continue exploring Gaia Goddess’s offers and services as intended, please unblock cookies in your device settings.

Once cookies are enabled, you can review and adjust your preferences at any time using our Cookie Manager, located in the footer of our website.