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Meditation To Cleanse Energy And Establish Boundaries
Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.
A nightly routine to release unwanted energy accumulated throughout the day. Learn simple ways to maintain good energetic hygiene.
Difficulty:
- All Levels
Requires:
- Paper
- Pen
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