Using breathwork, meditation, movement, and creative expression, Eliza plays with weaving together the esoteric and the scientific to create experiences for people to connect more deeply to their truth and discover their creative potential. Addressing personal triggers, internal stories, suppressed emotions, and other blockages, the work she shares supports you in living a richer and more fulfilling life. This work will push your capacity for growth and take you to a new level of awareness.

You can connect with Eliza on Instagram @elizarosekane