Embody Your Personal Power
$150.00
Tune into your personal power and connect to it through breathwork, light movement, vocal work and coaching. By the end of this four-part, livestream workshop series, you'll have the tools to boost your confidence, enhance self-love and attract even more flow into your life.
All participants must register by the start date and time.
Awaken Your Strength and Courage
Embody Your Personal Power
This is a four-part livestream workshop series that takes place on Zoom. Once registered, you will be emailed Zoom access links and any other needed workshop information.
Dates
January 25th, February 1st, February 8th, February 15th
Time
2:30 to 3:30 PM EST
Location
Online via Zoom
Sessions
4
Connect to your pelvic floor and core through breathwork and movement. Discover what it means to ground into your centers of power.
Identify the energy that you feel from the belly and core and learn to harness it through visualization and imagination. Practice shifting energy into other parts of your body and explore moving in alignment.
Allow your power to fuel your voice. Practice stating your boundaries and making your desires known with vocal coaching.
Share ceremonial space with your classmates as you honor yourselves and acknowledge your power. There will be time for any last questions or coaching needs. Discuss how your future looks with these new skills by your side.
YOUR GUIDE FOR THIS SERIES
Mel Gutierrez
Mel is a yoga instructor, personal trainer, energy healer, author, and scientifically-minded body researcher who believes in the authenticity of mystical practices. She assists clients in healing their relationships with their bodies, empowering them to live their fullest potential. Her greatest strength lies in combining her intuitive abilities with a straightforward, evidence-based approach to developing customized strategies for addressing individual needs.
Frequently Asked Questions
Everything you need to know about the workshop and how it works. If you can't find the information you're looking for, please don't hesitate to contact us.
