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Movement For New Beginnings
Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.
Explore a dance practice to mark new beginnings and transitions. Use movement to symbolize letting go of the past and embracing new opportunities.
Difficulty:
- All Levels
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