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Radiate Love Through Belly Dance

Radiate love from the inside out with this heart-centered, 18-minute, belly dance practice led by Belly Dancer and Expressive Arts Therapist, Shlomit Oren. Designed for anyone seeking to cultivate self-love, compassion, and emotional expression, you’ll connect deeply with your heart and pelvis while moving freely and joyfully. Through flowing movements and mindful energy, you can awaken your inner vitality, release tension, and share your radiance with the world. Experience the power of belly dance to amplify confidence, creativity, and emotional connection in a fun, liberating way.

Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.

Experience the Heart-Opening Art of Belly Dance

Rooted in the rich traditions of Middle Eastern dance, this practice invites you to connect body, heart, and energy in a flowing, expressive way. As you move, you may notice sensations of expansion, release, and heightened awareness, allowing you to explore unfamiliar patterns of self-expression and emotional freedom.

Unlock Emotional and Physical Vitality

Belly dance awakens your heart and pelvis, promoting emotional openness, self-love, and confidence. This practice helps release tension in the chest and shoulders, enhances body awareness, and encourages expressive movement that radiates energy outward. By connecting mind, body, and spirit, you cultivate both inner empowerment and joyful self-expression.

Download the Video Transcript

About Shlomit

Shlomit is an Israeli-Colombian-American Expressive Arts Therapist whose mission is to uplift communities through creative arts, healing, entertainment, and wellness. She is a certified belly dancing and yoga instructor and has performed and taught workshops worldwide using the art-making process as a healing conduit for self-acceptance and empowerment. She works with children, adult women, and seniors, and is an accredited Person-Centered Expressive Arts counselor. Shlomit holds a BA in theater, a BS in psychology, and an MS in clinical mental health counseling specializing in somatic therapy.

Shlomit guides you to connect deeply with your heart and body, helping you cultivate self-love and radiate that energy outward through expressive belly dance. By the end of this class, you’ll feel empowered to express your authentic self and share your inner glow with the world.

You can connect with Shlomit on Instagram @oshlomit

Instructor
Shlomit Oren
Belly Dancer & Expressive Arts Therapist
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Experience the rhythm of love with belly dance. Through graceful, flowing movements, belly dance helps you embody self-love, feminine empowerment, and joyful presence. Ideal for anybody who want to feel more grounded, confident, and connected.

Difficulty:
  • All Levels
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