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Dance With The Ancestors
Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.
Channel ancestral energy through ceremonial dance. Start with a guided meditation, then explore this movement practice to honor and connect with your ancestors.
Difficulty:
- All Levels
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