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Energy Cleansing Techniques You Can Do With a Crystal

Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.

Reconnect with your energy and cultivate grounding, clarity, and spiritual connection with this guided crystal cleansing practice led by Colleen McCann. Using a selenite palm stone, you’ll move through the seven main chakras with breath, visualization, intention, and crystal healing, releasing stagnant energy and exploring themes of grounding, emotions, personal power, love, authentic expression, intuition, and divine connection. Whether you’re new to crystal healing or deepening an existing spiritual practice, this accessible ritual can be used whenever you feel energetically overwhelmed or simply want to reset, reconnect, and create space for renewal.

What Is Crystal Energy Cleansing?

Crystal energy cleansing is a spiritual practice that uses crystals, intention, breath, visualization, and focused awareness to support a sense of energetic purification and renewal. In this practice, Colleen works specifically with selenite, traditionally regarded in crystal healing as a purifying stone, while guiding awareness through the chakra system. The practice is intended as a spiritual and contemplative ritual rather than a substitute for medical or mental health care.

Benefits of Selenite Chakra Cleansing

This practice can be used as a grounding and reflective ritual when you want to release what no longer feels supportive and create space for greater clarity and connection. Through the seven chakra-focused visualizations, you’ll explore grounding, emotional release, personal power, self-love, authentic communication, intuition, and spiritual connection while incorporating breath and crystal meditation.

View the Video Transcript.

About Colleen McCann

Colleen McCann is the founder of Style Rituals, author of Crystal RX, and an internationally recognized energy practitioner. Drawing from Shamanism, crystal healing, Reiki, tarot, Feng Shui, astrology, numerology, mediumship, and color psychology, she helps people integrate spiritual practices into everyday life through grounded, accessible rituals. Her work has taken her from the fashion industry to sacred sites around the world, making ancient wisdom approachable for modern living.You can connect with Colleen on Instagram @style_rituals.

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