Heal Inner Child Wounds And Reconnect With Love Through EFT
Clear Stuck Energy And Restore Your Natural Flow With EFT Tapping
Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.
Energy can sometimes feel stuck, dense, or blocked, making it difficult to feel fully connected to yourself and show up as you want to. In this guided Emotional Freedom Technique (EFT) session, Mindset & Manifestation Coach Emily Samimi leads you through a tapping practice focused on clearing energy blockages and restoring the flow of positive, loving energy. Through gentle tapping, deep breathing, affirmations, and visualization, you’ll explore where energy feels stuck while creating space to release what no longer serves you and reconnect with a lighter, more expansive sense of energy.
EFT Tapping for Energy Clearing & Balance
Emotional Freedom Technique (EFT) tapping combines gentle tapping on specific acupressure points with focused attention and spoken affirmations. The practice invites you to notice where energy feels blocked or stuck while directing healing love, light, and energy toward those areas. The sequence moves through the chakras, including the crown, third eye, heart, solar plexus, sacral, and root chakras, with affirmations focused on clearing blockages, balancing your energy, and feeling aligned with your true energy.
What You’ll Learn
- How to use EFT tapping when your energy feels stuck or blocked
- How to notice where energy blockages may feel present in your body
- How to combine tapping with deep breathing and focused awareness
- How to visualize energy blockages clearing and positive energy flowing through you
- How to use affirmations focused on releasing energy that no longer serves you
- How to incorporate chakra-focused tapping for energetic balance
- How to check in with your body and notice changes in how your energy feels
Restoring Energy Flow & Balance
EFT tapping offers an opportunity to pause, tune into your body, and notice where your energy feels stuck or dense. The practice creates space to release blockages, invite in new energy, and reconnect with a sense of lightness, expansion, alignment, and authentic self-expression.
Benefits Include:
- Encourages awareness of energetic sensations
- Supports a sense of energetic balance
- Creates space to release feelings of stuck or dense energy
- Encourages connection with the body
- Supports a feeling of lightness and expansiveness
- Encourages positive energy flow
- Creates space to reconnect with your authentic self
- Supports chakra awareness and balance
- Encourages intentional energy clearing
- Provides an opportunity to pause and check in with yourself
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About Emily
Emily is a mindset, manifestation, and life coach. She also utilizes EFT, Hypnosis, NLP and TIMES Technique to assist her clients in releasing limiting emotions and beliefs and reprogram their subconscious mind. Emily empowers her clients to identify the fundamental cause of their suffering and heal their relationship with themselves through energy & somatic work so they can live a life of love, purpose, passion, and serenity. She incorporates EFT tapping as a mind-body practice to support emotional awareness, self-compassion, and the release of limiting beliefs and emotions.
You can connect with Emily on Instagram @passionbased or visit her website.
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