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Somatic Self-Care To Clear Emotional Blockages In Your Face
Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.
Let go of tension and awaken sensuality by releasing emotional blockages held in the face. With cotton balls, oil, and soothing “hoo” and “ha” breaths, you’ll soften connective tissue, unwind emotion, and restore inner peace for a radiant, relaxed glow.
Difficulty:
- All Levels
Requires:
- Cotton
- Facial Oil
- Mat
- Pillow
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