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Yoga Nidra Meditation For Deep Relaxation
Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.
Unwind your mind and body in this yummy Yoga Nidra meditation class for rest and rejuvenation.
Difficulty:
- All Levels
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