Conscious Yoga For Compassion
Embracing Vulnerability: Heart-Opening Yoga
Disclaimer: If you are recovering from an injury, pregnant, postnatal, nursing or elderly, or have recurring or chronic pain, or any circumstance, consult your doctor for approval concerning your voluntary participation. Instructions provided on the Gaia Goddess Lifestyle platform and elsewhere are in no way intended as a substitute for medical advice. Participation is done at your own risk.
You May Also Like
Conscious Yoga For Compassion
Level 328 mins
Connect with the Earth’s grounding power by balancing body and mind with a rooted yoga practice. Find stability, harmony, and a deep connection to the earth. Requires : Block, Mat
Yoga To Ground In The Earth: A Rooting Practice for Balance, Stability & Inner Centering
Arianna Bickle
28 mins
All Levels27 mins
Seated and lying series to alleviate distractions and foster inner awareness. Requires : Mat
Busy Mind, Tense Body? Reconnect with Gentle Heart-Opening Yoga
Grace Magnusson
27 mins
Level 229 mins
Open your heart with a yoga flow to connect to self-love and the power of compassion. Requires : Block, Mat
Open Your Heart and Receive More Love with a Heart Awakening Yoga Flow
Arianna Bickle
29 mins
All Levels27 mins
Soothing yoga flow with a series of poses intended to bring you into a space of peace. Requires : Mat, Pillow
Busy Mind, Tired Body: Restore with Restorative Yoga
Arianna Bickle
27 mins
More from Grace Magnusson
All Levels15 mins
Find your inner calm and create a peaceful atmosphere during the busy holiday season with this short, standing yoga flow. Requires : Mat
Yoga To Embrace Calm Amidst The Holiday Bustle
Grace Magnusson
15 mins
All Levels40 mins
Combine breath and movement to help you feel grounded, in tune with your body, and free. Requires : Block, Mat
Find Freedom in Movement with Intuitive Yoga
Grace Magnusson
40 mins
All Levels11 mins
Cultivate inner strength through seated postures and guided breathwork. Crafted to enhance confidence before stressful situations that arise. Requires : Chair
Seated Postures & Breathwork To Boost Confidence
Grace Magnusson
11 mins
All Levels29 mins
A soul-nourishing, self-love yoga class that blends seated and standing postures to cultivate forgiveness for self and others. Requires : Block, Mat
Release Anger and Resentment with a Forgiveness Yoga Flow
Grace Magnusson
29 mins
All Levels13 mins
Establish your boundaries by coming into connection with the body through seated stretches and somatic movements. Requires : Chair
Heal Boundaries With Somatic Stretching: Grounding, Body Awareness & Reconnection
Grace Magnusson
13 mins
More in Balance
All Levels21 mins
Embark on a spiritual journey to process suffering, grief and pain and transmute it through meditation and breathwork. Requires : -
Spiritual Journey Meditation: Dissolve Your Suffering
Amanda Kramer
21 mins
Level 112 mins
With mindful movements and focused breathing, embody the four elements and find harmonious balance within your body. Requires : Mat
Exploring the Elements Through Yoga: Earth, Water, Fire & Air Movement Practice
Mel Gutierrez
12 mins
All Levels27 mins
Yoga flow emphasizing smooth transitions to improve your balance, flexibility, and focus. Requires : Block, Mat
Feeling Stressed and Stiff? Try This Vinyasa Yoga Flow for Fluidity, Balance & Mindfulness
Grace Magnusson
27 mins
Level 313 mins
Ground into the present moment with a vinyasa yoga flow that builds confidence so you feel empowered and strong. Requires : Mat
Yoga For Confidence & Self-Empowerment
Rachel Nicks
13 mins
Level 228 mins
A fluid and playful vinyasa yoga flow focused on intuitive movement and breath awareness. Requires : Mat
Feel & Play Yoga Flow
Amanda Kramer
28 mins
Newsletter
Join to receive featured articles, new content alerts, upcoming events, workshops, retreats, and more!
Join Now