Learning With Gaia
Join us on a journey of self-discovery and enlightenment
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Weekly Wellness: Embracing Your Inner Goddess
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/06/Meditation-To-Activate-Your-Light-Channel_Grace-_16min_0029-1024x576.jpeg)
Meditation To Activate Your Light Channel
Grace Magnusson
16 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Learn-To-Connect-To-Your-Power_-Explore-Your-Energetic-Chakras_Maria_28min_0187-1024x576.jpeg)
Learn To Connect To Your Power: Explore Your Energetic Chakras
Maria Marshall
28 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-To-Energize-Your-Morning_Rachel_18min_0132-1024x576.jpeg)
Yoga To Energize Your Morning
Rachel Nicks
18 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Breathwork_-Bridging-the-Physical-Spiritual-Realms_Eliza_23min_0147-1024x576.jpeg)
Breathwork: Bridging The Physical & Spiritual Realms
Eliza Kane
23 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Breath-Meditation_-Awaken-Your-Power-Within_Amanda_15min_0091-1024x576.jpeg)
Breath Meditation: Awaken Your Power Within
Amanda Kramer
15 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Inner_Strength_Warriors:_Postnatal_Hype-Up_with_Rachel_-_29_mins-1024x576.jpg)
Postnatal Workout For Strength & Confidence
Rachel Nicks
29 mins
Body
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-Inspired-Dance-For-Joy_Grace_10min_0165-1024x576.jpeg)
Yoga-Inspired Dance For Joy
Grace Magnusson
10 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/08/Prenatal-Yoga-Nurturing-Mind-Body-Through-Every-Trimester_Arianna_16min_0307--1024x576.jpeg)
Prenatal Yoga: Nurturing Mind & Body Through Every Trimester
Arianna Bickle
16 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/08/Prenatal-Hip-Opening-Yoga-Flow_Arianna_26min_0303-2-1024x576.jpeg)
Prenatal Hip-Opening Yoga Flow
Arianna Bickle
26 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Empowering-Yoga-Transitions-For-Flexibility-and-Resilience_Arianna_27min_0140-1024x576.jpeg)
Empowering Yoga Transitions For Flexibility And Resilience
Arianna Bickle
27 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Listen_To_Your_Body_with_Mel_-_12_mins-1024x576.jpg)
Learn To Tune Into Your Body’s Communication
Mel Gutierrez
12 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Elemental__Play_with_Mel_-_12_mins-1024x576.jpg)
Exploring The Elements Through Yoga
Mel Gutierrez
12 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Dancing-Yoga-Flow_-Empowerment-Through-Movement_Grace_17min_0160-1024x576.jpeg)
Dancing Yoga Flow: Empowerment Through Movement
Grace Magnusson
17 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga_-Forgiveness-Flow_Grace_29min_0068-1024x576.jpeg)
Yoga: Forgiveness Flow
Grace Magnusson
29 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-For-Heartfelt-Gratitude_Rachel_16min_0119-1024x576.jpeg)
Yoga For Heartfelt Gratitude
Rachel Nicks
16 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Movement_-Shake-Away-Stress_Raquel_9min_0230-1024x576.jpeg)
Movement: Shake Away Stress
Raquel Rivelo
9 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Breath-Infused-Pelvic-Floor-Practice_Mel_20min_0157-1024x576.jpeg)
Breath-Infused Pelvic Floor Practice
Mel Gutierrez
18 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Lay-Down-Let-Go-Stretching_Grace_21min_0066-1024x576.jpeg)
Lay Down & Let Go Stretching
Grace Magnusson
21 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Grounding-Yoga_-Flowing-Into-Stillness_Arianna_32min_0061-1024x576.jpeg)
Grounding Yoga: Flowing Into Stillness
Arianna Bickle
32 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-to-Build-Heat-Ignite-Your-Fire_Arianna_23min_0057-1024x576.jpeg)
Yoga to Build Heat & Ignite Your Fire
Arianna Bickle
23 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Prenatal-Flow_Juanina_25-min_0021-1024x576.jpeg)
Prenatal Yoga: Nurturing Body & Soul
Juanina Kocher
25 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-To-Connect-To-The-Elements_Grace_27min_0166-1024x576.jpeg)
Yoga To Connect To The Elements
Grace Magnusson
27 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-To-Energize-Your-Morning_Rachel_18min_0132-1024x576.jpeg)
Yoga To Energize Your Morning
Rachel Nicks
18 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Harmonious-Hips-Yoga_Amanda_31min_0286-1024x576.jpeg)
Harmonious Hips Yoga
Amanda Kramer
31 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Core-Fusion_Jen_9min_0069-1024x576.jpeg)
Core Fusion
Jen de Leon
9 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Heal-Boundaries-With-Somatic-Stretching_Grace_13min_0064-1024x576.jpeg)
Heal Boundaries With Somatic Stretching
Grace Magnusson
13 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Heart-Awakening-Yoga-Flow_Arianna_29min_0059-1024x576.jpeg)
Heart Awakening Yoga Flow
Arianna Bickle
29 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Total_Body_Sculpt_with_Rachel_-_24_mins-1024x576.jpg)
Total Body Sculpt
Rachel Nicks
24 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Intentional-Flow-Yoga-for-Purpose_Arianna_18min_0136-1024x576.jpeg)
Intentional Flow: Yoga For Purpose
Arianna Bickle
18 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Rise-Shine-Yoga_-Energize-Your-Day_Amanda_32min_0096-1024x576.jpeg)
Rise & Shine Yoga: Energize Your Day
Amanda Kramer
32 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Postnatal-Yoga_-Nurturing-Movements-For-Mommy-Baby_Rachel_22min_0121-1024x576.jpeg)
Postnatal Yoga: Nurturing Movements For Mommy & Baby
Rachel Nicks
22 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Relaxation-Stretches-For-Peaceful-Sleep_Arianna_16min_0137-1024x576.jpeg)
Relaxation Yoga For Peaceful Sleep
Arianna Bickle
16 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Affirmation-Yoga_-Confidence-Balance-Positivity_Raquel_30min_0237-1024x576.jpeg)
Affirmation Yoga: Confidence, Balance & Positivity
Raquel Rivelo
30 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Laughter-Yoga-For-Family-Bonding_Rachel_19min_0172-1024x576.jpeg)
Laughter Yoga For Family Bonding
Rachel Nicks
19 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-To-Enhance-Fluidity-Balance-Mindfulness_Grace_27min_0167-1024x576.jpeg)
Yoga To Enhance Fluidity, Balance & Mindfulness
Grace Magnusson
27 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Understanding-the-Pelvic-Floor_Mel_27min_0158-1024x576.jpeg)
Learn To Notice & Feel The Pelvic Floor
Mel Gutierrez
27 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Mindful-Yoga-Infusing-Intentions-Into-Every-Pose_Arianna_13min_0135-1024x576.jpeg)
Mindful Yoga: Infusing Intentions Into Every Pose
Arianna Bickle
13 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-For-Confidence-Self-Empowerment_Rachel_13min_0129-1024x576.jpeg)
Yoga For Confidence & Self-Empowerment
Rachel Nicks
13 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Core-Blast_-7-Minute-Pilates-for-Busy-Days_Rachel_7min_0115-1024x576.jpeg)
Core Blast: 7-Minute Pilates For Busy Days
Rachel Nicks
7 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-For-Gratitude-Appreciation_Rachel_28min_0105-1024x576.jpeg)
Yoga For Gratitude & Appreciation
Rachel Nicks
28 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Goddess-Flow_-Empowering-Yoga-for-Confidence_Amanda_36min_0097-1024x576.jpeg)
Goddess Flow: Empowering Yoga For Confidence
Amanda Kramer
37 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Embracing-Vulnerability_-Heart-Opening-Yoga_Grace_27min_0067-1024x576.jpeg)
Embracing Vulnerability: Heart-Opening Yoga
Grace Magnusson
27 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Emotional-Release_-Dancing-Away-A-Stressful-Day_Grace_13min_0065-1024x576.jpeg)
Emotional Release: Dancing Away A Stressful Day
Grace Magnusson
13 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga_-Tune-Into-The-Body-Ground-In-Awareness_Arianna_37min_0060-1024x576.jpeg)
Yoga: Tune Into The Body & Ground In Awareness
Arianna Bickle
37 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Stretch-Breathe-After-A-Long-Day_Arianna_6min_0053-1024x576.jpeg)
Stretch & Breathe After A Long Day
Arianna Bickle
6 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Energizing-Morning-Flow_Juanina_21mins_0019-1024x576.jpeg)
Energizing Morning Yoga Flow
Juanina Kocher
21 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Strength-Core-Engagement-For-Mothers_Juanina_10min_0017-1024x576.jpeg)
Strength & Core Engagement For Mothers
Juanina Kocher
10 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Gentle-Yoga-for-Stress-Relief-Inner-Peace_Rachel_14min_0117-1024x576.jpeg)
Gentle Yoga for Stress Relief & Inner Peace
Rachel Nicks
14 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-To-Nurture-Your-Inner-Child_Rachel_15min_0128-1024x576.jpeg)
Yoga To Nurture Your Inner Child
Rachel Nicks
15 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Mindful-Yoga-To-Focus-Relax_Grace_17min_0161-1024x576.jpeg)
Mindful Yoga To Focus & Relax
Grace Magnusson
17 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-To-Ground-Rejuvenate_Rachel_15min_0130-1024x576.jpeg)
Yoga To Ground & Rejuvenate
Rachel Nicks
15 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Heart-Opening-Yin-Yoga_Raquel_55min_0238-1024x576.jpeg)
Heart Opening Yin Yoga
Raquel Rivelo
55 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Rise-Shine_-Yoga-To-Energize-Your-Mornings_Grace_17min_0159-1024x576.jpeg)
Rise & Shine: Yoga To Energize Your Mornings
Grace Magnusson
17 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-For-Self-Compassion_Rachel_22min_0133-1024x576.jpeg)
Yoga For Self-Compassion
Rachel Nicks
22 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Freedom-With-Yin_Arianna25min_0139-1024x576.jpeg)
Freedom With Yin
Arianna Bickle
26 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Gentle-Yoga-Flow-Series_-Surrender-Acceptance_Grace_27min_0164-1024x576.jpeg)
Gentle Yoga Flow Series: Surrender & Acceptance
Grace Magnusson
27 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Yoga-To-Ground-In-The-Earth-_Arianna_28min_0142-1024x576.jpeg)
Yoga To Ground In The Earth
Arianna Bickle
28 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Mommy-Pilates_-Revitalize-Your-Core_Rachel_10min_0118-1024x576.jpeg)
Mommy Pilates: Revitalize Your Core
Rachel Nicks
10 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Energy-Practice-To-Restore-And-Reboot_Raquel_11min_0232-1024x576.jpeg)
Somatic Energy Practice To Restore And Reboot
Raquel Rivelo
11 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Quick-Body-Sculpt_Rachel_14min_0116-1024x576.jpeg)
Quick Body Sculpt
Rachel Nicks
14 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Unwind-With-Restorative-Yoga-And-Body-Scan_Arianna_25min_0058-1024x576.jpeg)
Unwind With Restorative Yoga And Body Scan
Arianna Bickle
25 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/04/Postures-Breathwork-To-Boost-Confidence-In-Stressful-Situations_Grace_11min_0063-1024x576.jpg)
Seated Postures & Breathwork To Boost Confidence
Grace Magnusson
11 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/04/Gentle-Stretch-Breath_Arianna_10min_0134-1024x576.jpg)
Gentle Stretch & Breath
Arianna Bickle
10 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Yin_Yoga_with_Arianna_-_23_mins-1024x576.jpg)
Yin Yoga Flow
Arianna Bickle
23 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Vinyasa_Flow_with_Arianna_-_60_mins-1024x576.jpg)
Inner Power Vinyasa Yoga Flow
Arianna Bickle
60 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Tone-On-The-Go_Rachel_5min_0099-1024x576.jpg)
Tone On The Go
Rachel Nicks
5 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Toddler_Time_Fitness:_Family_Fun_with_Rachel_-_10_mins-1024x576.jpg)
Toddler Time: Fun Workout With Your Child
Rachel Nicks
10 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Set_Boundaries_Core_Fire__-_29_Min-1024x576.jpg)
Learn Strong Core, Strong Boundaries
Mel Gutierrez
28 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Release_&_Restore_with_Rachel_-_27_mins-1024x576.jpg)
Yoga To Restore Your Energy
Rachel Nicks
27 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Prenatal_Power:_Strength_&_Serenity_with_Rachel_-_19_mins-1024x576.jpg)
Prenatal Power Workout
Rachel Nicks
19 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Props_basics_101_with_Amanda_-_13_mins-1024x576.jpg)
Learn To Use Basic Yoga Props
Amanda Kramer
13 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Pelvic_Floor_Power_with_Rachel_-_17_mins-1024x576.jpg)
Learn The Power Of The Pelvic Floor
Rachel Nicks
17 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Listen_To_Your_Body_with_Amanda_-_6_mins-1024x576.jpg)
Learn To Listen To Your Body Through Yoga
Amanda Kramer
6 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Light_Heart_Flow_with_Grace_-_28_min-1024x576.jpg)
Gentle Heart-Opening Yoga Flow
Grace Magnusson
27 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Inner_Strength_Warriors:_Postnatal_Hype-Up_with_Rachel_-_29_mins-1024x576.jpg)
Postnatal Workout For Strength & Confidence
Rachel Nicks
29 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Foam_Roll_To_Restore_with_Mel_-_30_min-1024x576.jpg)
Learn Foam Rolling To Release Your Body’s Stress & Tension
Mel Gutierrez
30 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Family_Flow:_Yoga_for_All_Ages_with_Rachel_-_28_mins-1024x576.jpg)
Family Flow Yoga
Rachel Nicks
28 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Balance_Challenge_with_Grace_-_20_mins-1024x576.jpg)
Balance Challenge Yoga Poses
Grace Magnusson
20 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Heart-Centered-Chair-Yoga_Grace_24min_0168-1024x576.jpeg)
Heart-Centered Chair Yoga
Grace Magnusson
24 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Quick-Arms-Workout_Juanina_9min_0018-1024x576.jpeg)
Quick Arms Workout
Juanina Kocher
9 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Inner_&_Outer_Yoga__-_5_mins-1024x576.jpg)
Learn Yoga Essentials: On & Off The Mat
Amanda Kramer
5 mins
Mind
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/07/Meditation-22I-Can22-Affirmations_Mel_11min_0333_August-2024_Monthly-Meditation-1024x576.jpeg)
Meditation: “I Can” Affirmations
Mel Gutierrez
12 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/06/Meditation-Love-Without-Limitation_Grace_14min_0309_July2024_Monthly-Meditation-1024x576.jpeg)
Meditation: Love Without Limitation
Grace Magnusson
14 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/06/Meditation-Strength-To-Change_Grace_12min_0309_June2024_Monthly-Meditation-1024x576.jpeg)
Meditation: Strength To Change
Grace Magnusson
12 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Breathwork-For-Restful-Sleep_Eliza_16min_0145-1024x576.jpeg)
Breathwork For Restful Sleep
Eliza Kane
16 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Self-Love-Meditation-Embrace-Your-Romantic-Self_Mel_20min_0152-1024x576.jpg)
Self-Love Meditation: Embrace Your Romantic Self
Mel Gutierrez
11 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Breathwork_-Self-Sound-Techniques-For-Serene-Sleep_10-min_Raquel_0284-1024x576.jpeg)
Breathwork: Self-Sound Techniques For Serene Sleep
Raquel Rivelo
10 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Meditation_-Your-Path-to-Mindfulness-Inner-Peace_Arianna_13min_0138-1024x576.jpeg)
Meditation: Your Path To Mindfulness & Inner Peace
Arianna Bickle
13 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Guided-Meditation-For-Mothers-To-Be_Rachel_10min_0101-1024x576.jpeg)
Guided Meditation For Mothers-To-Be
Rachel Nicks
10 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Meditation_-Body-Scan-For-Relaxation_Arianna_11min_0056-1024x576.jpeg)
Meditation: Body Scan For Relaxation
Arianna Bickle
11 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Meditation_-Creating-Daily-Mindfulness-Habits_Raquel_23min_0229-1024x576.jpeg)
Meditation: Creating Daily Mindfulness Habits
Raquel Rivelo
23 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Tap-To-Relieve-Anxiety_Emily_13min_0272-1024x683.jpeg)
Tapping To Relieve Anxiety
Emily Samimi
13 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Reconnect-To-The-Fundamentals-Of-Meditation_Arianna_13min_0283-1024x576.jpeg)
Reconnect To The Fundamentals Of Meditation
Arianna Bickle
13 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Postnatal_Meditation_with_Rachel_-_11_Min_-1024x576.jpg)
Guided Breath And Meditation For New Moms
Rachel Nicks
11 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Positive_Self_Talk_with_Mel_-_18_mins-1024x576.jpg)
Learn To Shift Your Mindset Through Positive Self-Talk & Self-Touch
Mel Gutierrez
18 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Mirror_Reflection_with_Rachel_-_11_mins-1024x576.jpg)
Mirror Meditation To Enhance Self-Love & Acceptance
Rachel Nicks
11 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Grounding-Earth-Meditation_Mel_5mins_0034-1024x576.jpg)
Grounding Meditation
Mel Gutierrez
5 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Forgiving_Yourself_with_Rachel_-_15_mins-1024x576.jpg)
Self-Forgiveness Meditation
Rachel Nicks
15 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Evening-Serinity-Meditation_Rachel_10min_0125-1024x576.jpeg)
Evening Serenity Meditation For Restful Sleep
Rachel Nicks
10 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Deep_Relax_with_Amanda_-_15_mins-1024x576.jpg)
Yoga Nidra Meditation For Deep Relaxation
Amanda Kramer
15 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Body_Scan_Relaxation_with_Maria_-_24_Min_-1024x576.jpg)
Body Scan Meditation For Relaxation
Maria Marshall
24 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/05/Meditation-To-Calm-A-Busy-Mind_Raquel_16min_0227-1024x576.jpeg)
Meditation To Calm A Busy Mind
Raquel Rivelo
16 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/04/Meditation-To-Release-Doubt_Rachel_11min_0127-1024x576.jpg)
Meditation To Release Doubt
Rachel Nicks
11 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Grief-Transitions-_Mel-_20min_0038-1024x576.jpg)
Learn To Move Through Grief With Compassion
Mel Gutierrez
20 mins
Spirit
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/07/Learn-How-To-Customize-Your-Cacao-Prayer_Gabrielle_18min_0209-1024x576.jpeg)
Learn How To Customize Your Cacao Prayer
Gabrielle Martorana
18 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/06/Empower-Yourself-Learn-To-Check-Your-Energetic-Centers_Maria_22min_0244-1024x576.jpeg)
Empower Yourself: Learn To Check Your Energetic Centers
Maria Marshall
22 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/06/Cacao-Monolina-Breathwork-Experience_Gabrielle_22min_0298-1024x576.jpeg)
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Learn Breathwork For Positive Mindset Shifts
Eliza Kane
10 mins
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Gentle Yoga Flow Series: Surrender & Acceptance
Grace Magnusson
27 mins
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Freedom With Yin
Arianna Bickle
26 mins
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Yoga For Self-Compassion
Rachel Nicks
22 mins
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Rise & Shine: Yoga To Energize Your Mornings
Grace Magnusson
17 mins
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Learn To Embody Bliss
Mel Gutierrez
17 mins
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Heart Opening Yin Yoga
Raquel Rivelo
55 mins
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Tapping To Relieve Anxiety
Emily Samimi
13 mins
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Yoga To Ground & Rejuvenate
Rachel Nicks
15 mins
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Meditation: Creating Daily Mindfulness Habits
Raquel Rivelo
23 mins
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Mindful Yoga To Focus & Relax
Grace Magnusson
17 mins
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Yoga To Nurture Your Inner Child
Rachel Nicks
15 mins
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Gentle Yoga for Stress Relief & Inner Peace
Rachel Nicks
14 mins
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Learn To Cultivate Positivity
Raquel Rivelo
9 mins
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Learn 3D Breath With Anatomy Knowledge
Mel Gutierrez
27 mins
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Strength & Core Engagement For Mothers
Juanina Kocher
10 mins
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Energizing Morning Yoga Flow
Juanina Kocher
21 mins
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Walking In Nature Meditation
Mel Gutierrez
29 mins
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Stretch & Breathe After A Long Day
Arianna Bickle
6 mins
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Meditation: Body Scan For Relaxation
Arianna Bickle
11 mins
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Yoga: Tune Into The Body & Ground In Awareness
Arianna Bickle
37 mins
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Chakra Awakening: Energy Boost With Rhythmic Movements
Grace Magnusson
11 mins
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Emotional Release: Dancing Away A Stressful Day
Grace Magnusson
13 mins
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Embracing Vulnerability: Heart-Opening Yoga
Grace Magnusson
27 mins
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Goddess Flow: Empowering Yoga For Confidence
Amanda Kramer
37 mins
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Breath Meditation: Awaken Your Power Within
Amanda Kramer
15 mins
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Guided Meditation For Mothers-To-Be
Rachel Nicks
10 mins
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Yoga For Gratitude & Appreciation
Rachel Nicks
28 mins
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Core Blast: 7-Minute Pilates For Busy Days
Rachel Nicks
7 mins
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Yoga For Confidence & Self-Empowerment
Rachel Nicks
13 mins
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Mindful Yoga: Infusing Intentions Into Every Pose
Arianna Bickle
13 mins
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Meditation: Your Path To Mindfulness & Inner Peace
Arianna Bickle
13 mins
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Connect To Your Ancestors With Breathwork
Eliza Kane
21 mins
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Breathwork: Bridging The Physical & Spiritual Realms
Eliza Kane
23 mins
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Learn Breathwork Demo
Eliza Kane
34 mins
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Learn To Notice & Feel The Pelvic Floor
Mel Gutierrez
27 mins
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Yoga To Enhance Fluidity, Balance & Mindfulness
Grace Magnusson
27 mins
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Laughter Yoga For Family Bonding
Rachel Nicks
19 mins
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Throat Chakra Breathwork: Harmonize Your Authentic Expression
Maria Marshall
16 mins
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Self Love & Cacao Meditation
Gabrielle Martorana
24 mins
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Breathwork: Self-Sound Techniques For Serene Sleep
Raquel Rivelo
10 mins
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Learn To Flip The Switch From Negativity To Positivity
Raquel Rivelo
15 mins
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Affirmation Yoga: Confidence, Balance & Positivity
Raquel Rivelo
30 mins
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Chakra Opening Meditation
Maria Marshall
7 mins
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Breathwork For Energy Release And Healing
Maria Marshall
26 mins
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Relaxation Yoga For Peaceful Sleep
Arianna Bickle
16 mins
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Learn The Healing Practice Of Tapping
Emily Samimi
5 mins
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Learn To Craft Inner Safety
Mel Gutierrez
8 mins
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Postnatal Yoga: Nurturing Movements For Mommy & Baby
Rachel Nicks
22 mins
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Learn To Practice Self-Love
Mel Gutierrez
10 mins
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Self-Love Meditation: Embrace Your Romantic Self
Mel Gutierrez
11 mins
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Rise & Shine Yoga: Energize Your Day
Amanda Kramer
32 mins
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Intentional Flow: Yoga For Purpose
Arianna Bickle
18 mins
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Learn Sun Salutations & Why You Do Them
Amanda Kramer
10 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/01/Total_Body_Sculpt_with_Rachel_-_24_mins-1024x576.jpg)
Total Body Sculpt
Rachel Nicks
24 mins
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Heart Awakening Yoga Flow
Arianna Bickle
29 mins
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Heal Boundaries With Somatic Stretching
Grace Magnusson
13 mins
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Core Fusion
Jen de Leon
9 mins
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Harmonious Hips Yoga
Amanda Kramer
31 mins
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Yoga To Energize Your Morning
Rachel Nicks
18 mins
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Learn To Connect To Your Power: Explore Your Energetic Chakras
Maria Marshall
28 mins
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Yoga To Connect To The Elements
Grace Magnusson
27 mins
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Breath Of Fire To Energize & Empower
Rachel Nicks
5 mins
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Prenatal Yoga: Nurturing Body & Soul
Juanina Kocher
25 mins
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Yoga to Build Heat & Ignite Your Fire
Arianna Bickle
23 mins
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Grounding Yoga: Flowing Into Stillness
Arianna Bickle
32 mins
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Lay Down & Let Go Stretching
Grace Magnusson
21 mins
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Breath-Infused Pelvic Floor Practice
Mel Gutierrez
18 mins
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Movement: Shake Away Stress
Raquel Rivelo
9 mins
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Yoga For Heartfelt Gratitude
Rachel Nicks
16 mins
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Yoga: Forgiveness Flow
Grace Magnusson
29 mins
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Breathwork For Restful Sleep
Eliza Kane
16 mins
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Dancing Yoga Flow: Empowerment Through Movement
Grace Magnusson
17 mins
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Root Chakra Breathwork: Ground Instability
Maria Marshall
17 mins
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Alternate-Nostril Breathing For Stress Reduction and Balance
Raquel Rivelo
10 mins
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Positive Mindset Tapping
Emily Samimi
10 mins
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Breathwork To Release Grief
Maria Marshall
33 mins
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Energize Your Morning: Tapping For Focus
Emily Samimi
10 mins
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Exploring The Elements Through Yoga
Mel Gutierrez
12 mins
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Breathwork To Center Mind & Body
Amanda Kramer
12 mins
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Heart Chakra Breath: Radiate Love & Compassion
Maria Marshall
18 mins
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Learn To Tune Into Your Body’s Communication
Mel Gutierrez
12 mins
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Empowering Yoga Transitions For Flexibility And Resilience
Arianna Bickle
27 mins
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Learn The Basics Of Tapping
Emily Samimi
14 mins
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Meditation To Activate Your Light Channel
Grace Magnusson
16 mins
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Cacao, Monolina & Breathwork Experience
Gabrielle Martorana
22 mins
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Empower Yourself: Learn To Check Your Energetic Centers
Maria Marshall
22 mins
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Meditation: Strength To Change
Grace Magnusson
12 mins
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Learn How To Customize Your Cacao Prayer
Gabrielle Martorana
18 mins
![](https://gaiagoddesslifestyle.com/wp-content/uploads/2024/07/Learn-To-Create-Your-Cacao-Base_Gabrielle_12min_0220.mp4.00_02_52_06.Still003-1024x576.jpeg)
Learn To Create Your Cacao Base
Gabrielle Martorana
12 mins
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Learn About The Sacred Plant Medicine Of Cacao
Gabrielle Martorana
4 mins
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Meditation: Love Without Limitation
Grace Magnusson
14 mins
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Prenatal Hip-Opening Yoga Flow
Arianna Bickle
26 mins
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Meditation: “I Can” Affirmations
Mel Gutierrez
12 mins
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Prenatal Yoga: Nurturing Mind & Body Through Every Trimester
Arianna Bickle
16 mins
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Yoga-Inspired Dance For Joy
Grace Magnusson
10 mins